Think about the last time you tried to learn something new. You read it, watched it, or listened to it once and felt confident you understood it. But a week later? Gone.
Now imagine reading that same page again the next day. Then three days later. Then a week. Suddenly, it sticks. That’s spaced repetition - a learning method where you revisit knowledge at just the right intervals so your brain doesn’t just store information, it engraves it.
This is a simple habit but helps you get powerful results.
If you’re serious about mastery, make spaced repetition part of your learning process. Because remembering what you know is about intelligence — it’s a method.
